âIâd like to improve my relationship with my boss,â said Kayla in her executive coaching session. Kayla is the Director of Services at her bank. Iâd said, âThink of a personal or professional relationship youâd like to improve, and weâll either figure out how to resolve a problem that’s getting in the way or come up with next steps.â
Amy: âSo tell me whatâs going on.â
Kayla: âI donât know what to do about my boss, Linda. I had a great relationship with my old boss at my previous bank. We had a great connection and she had high standards, but I always knew where I stood with her.â
Amy: âSounds like you had a solid relationship. [She nodded.] What prompted you to leave that bank, then?â
Kayla: âThere was no room for me to advance â I had to move on.â
Amy: âMustâve been a tough decision to leave such a great boss.”
Kayla: âIt was. Just recently, Linda told me I was being argumentative in a meeting with a vendor, but I was just asking questions to get a better understanding. Later on, she told me it wasnât my place to speak, I shouldnât have even been invited to the meeting. She should have been straight with me in the first place. She should have my back, like my old boss did.”
Amy: âHow did that situation impact you?â
Kayla: âI felt invisible, like I donât matter.â
Amy: âFeelings like that are legit. Our feelings can indicate a problem to solve. Question for you: Is there any chance youâre holding up that old relationship as a standard for this new relationship?â
Kayla, âI hadnât thought of that.â
Amy: âI get that you appreciate your old boss. Ok, just so I know, is there anything you like about Linda?
Kayla, âYes, she doesnât micromanage me.â
Amy: âThatâs cool. Because sheâs not involved in your day-to-day, that may indicate she doesnât know you well yet.â
Kayla: âThatâs true.â
Amy: “So what do you need?”
Kayla: “I need her to have my back.”
Amy: “I get that. I also know you canât change her, but you can change you. First, though, itâs important to care for you.”
Context
So often we think the other person has to change in order for our circumstances to get better, especially with a person in a position of power. We tend to think power is top-down and comes from the outside. But cultural intelligence empowers people from the bottom-up and comes from the inside of each of us. With cultural intelligence â what enables you to accept a person as they are and communicate with genuine respect for their circumstances â you can find words to care for both them and you.
You canât genuinely care for another until youâve first cared for yourself. These four steps help get you in the right mindset to care for you so you have the bandwidth to care for others.
Back to the story
Amy: âWhen you feel angst, you can slow down, take a breath and work through these four stepsâŚ
- Acknowledge your emotion(s). Being made to feel invisible hurts a soul. It takes courage to slow down, feel your feelings and hold them tenderly as you would a puppy. Acknowledging allows you toâŚ
- Accept your hurt as part of your reality. You might ask, “What can this hurt be pointing to? Is there something I can learn here?” If we donât accept both the heartbreak and beauty of our lives, resistance, defensiveness and denial set in. Thatâs what cuts us off from experiencing our own and othersâ humanity. Thatâs also what cuts us off from being our authentic selves and genuinely getting to know others. Acceptance is what allows you toâŚ
- Appreciate your courage. It takes courage not to react in anger but rather to respond â in your time and in your way. Take the time and space you need to move out of trash-compactor brain and soften your gaze with genuine appreciation of yourself, your heartbreak and the beauty of your humanity. As time and space open up, you see opportunities for compassion and collaboration that werenât apparent before. Appreciation is what allows you toâŚ
- Act from a place of compassion. That can take a minute, an hour or a week to find. Itâs helpful to know that love is more of an action than a feeling.
âTo act with compassion for your circumstances, you can ask and answer these two questionsâŚ
- âWhat do I need to care for me during this tender time?â
- âWhat is mine to do in this situation?ââ
Kayla: âThat perspective helps.⌠I need to connect with her. When she, another manager and I have gone out for drinks after work, we’ve had a good rapport. But there wasnât a deeper connection Iâm longing for. I need her to really know me.â
Amy: “Based on that legitimate need, what can you do to create deeper connection?”
Kayla: âI know that, if you want someone to do something for you, it can help to do it first. Ah, thereâs my opportunity: I can initiate more regular meetings with Linda so she knows more about what I do. I can share whatâs on my mind. Then I can learn more about what she needs.â
Amy: âThatâs it. By creating a regular flow of meaningful conversation, youâre creating a win-win scenario for both of you. Closing that communication gap with compassion is you managing up with cultural intelligence. May I suggest a way to use that time during your regular meetings?â
Kayla: âAbsolutely.â
Amy: âIf your boss hasnât already provided a structure for your weekly meetings, here are three questions you can use to share your accomplishments, your goals and your ideas for support. You can actually use this line of questioning to manage up and down. For your boss, Linda, share the three questions and your answersâŚ
- What have you accomplished?
- So what are you working on/toward now?
- Now what can I do to support you?â
What happened
A week later, I emailed Kayla to ask her how itâs going. She said, âLinda and I had lunch on Tuesday, and we talked about this. That was the first time weâve connected one-to-one in person in quite some time. It went really well. Iâm happy with the direction weâre headed.â
With cultural intelligence, you begin to see problems as opportunities. You recognize that, yes, these steps take time, effort and intentionality, but good things can happen in this process. Kayla did have to slow down, honor her feelings and needs and muster the courage to discover more compassion for herself. But thatâs what ultimately gave her the bandwidth and power to create a win-win for herself and her boss. â Amy Narishkin, PhD
Are there people in your family, friend group or network who would find help in reading Kayla’s story? If yes, please share this blog with them.
- Photo by Christina @ wocintechchat.com










